Sprint Training
Do you want to learn how to run faster?
For years, I’d try and play sports requiring speed. I was angry and annoyed at not being as fast as my friends and classmates. I’d trail behind them if we sprinted anywhere. I couldn’t catch up to balls I should have returned for winners in tennis. Finally, I decided I wanted to win - that I wanted to run faster.
I’ve written a review of the training program that made the difference for me. Check it out here.
I remembered some old stretches from my junior high track team. I remembered something about being towed behind a car to increase stride length - fortunately I couldn’t find anyone who wanted to help me with that, or I might really have hurt myself.
Then, I read about a world class coach who was offering a program on how to run faster. I used to read about how Marty Liquori, one of his distance runners, used to be faster than many sprinters. His sprint training program had been part of 142 All-Americans and 12 World records. You’d better believe he knows all there is to know about getting faster.
Uncle Marty’s program includes an exact recipe, focused on speed training to make you better and faster You’ll gain an edge from the clear instruction and illustration and an easy to understand format.
If you follow the program, you’ll be injury free, you, your child or your team will be running faster, and your athletic performance will be better. Don’t you owe it to yourself to explore this program on how to run faster?
Give this a try, you won’t be disappointed. To buy right away - Coach Marty Stern’s Ebook on Learning How to Run Faster for immediate results
Add comment Tagged: how to run faster, increase your speed, sprint training June 24, 2009
